I want to start off by giving you a virtual high five for taking your first step in the counseling process! You deserve to be here. You deserve to be heard, listened to, cared for, and respected. You deserve the opportunity to be a part of a process where you are able to grow and heal.Oftentimes, life has a funny way of throwing us some curveballs. Sometimes you might feel like you can’t handle it, but I’m here to tell you that you can. I believe that you are the expert on yourself and your life, and what we do with our time together is up to you!
My role is to help guide you to be your best, most complete self. This could include tackling whatever stress, anxiety, depression or trauma you are experiencing, or have experienced in the past. This could also include allowing you to vent or process your feelings about the people or things that make you feel angry, upset, or insecure. It might even include trying to squash those pesky thoughts you cannot seem to get rid of when you find yourself up at night.
I encourage my clients to develop mindful awareness and insight into their own thoughts, feelings, and behaviors. When we are able to utilize your strengths and your skills, in combination with identifying what the behavior or thought is that you want to change, then that is when real growth and progress will occur.
Thank you for showing up, and for taking the first step towards living the life you deserve to live. I cannot wait to be your guide and cheerleader throughout this process!
Ashleigh sees clients in PA, with life coaching services to all 50 states!
Education and Trainings
- MA in Clinical Psychology, West Chester University, 2017
- BA in Child and Family Studies and Psychology, Albright College, 2015
|Children [ 3 to 13 ]||Teens [ 14 to 19 ]||Adults [ 35 to 65 ]|
|Young adults [ 20 to 35 ]||Families||ADHD|
|LGB+||Eating disorders||Autism + Spectrum/Developmental disorders|
|Transgender + Gender identity||Medical trauma||Divorce, infidelity, etc.|
|Peer issues/social skills [ kids + teens ]||Behavioral issues [ kids ]||Adoption, foster, etc|
|Domestic abuse + domestic violence||Divorce [ kids + teens ]||Bipolar + mood disorders|
|Chronic illness/Chronic pain||Art Therapy||Career Counseling|
|Cognitive Behavior Therapy [ CBT ]||Dialectical Behavior Therapy [ DBT ]||Group Therapy|
|Life Coaching||Mindfulness||Play Therapy|
|Acceptance + Commitment Therapy [ ACT ]||Person-centered||Strengths-based|
|Solution-focused||Emotion-focused Therapy [ EFT ]||Narrative Therapy|