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Ashley Simmons

Transform your mental health

It's an honor to join you on a profoundly courageous journey—a journey towards self-discovery, growth, and healing. If you're a young adult or an adult experiencing transitions, new roles, shifts in family dynamics, trauma, or relationship challenges, and if feelings like anxiety, depression, or struggles with identity resonate with you, you've found the right place.

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I specialize in anxiety, depression, trauma, and identity issues, particularly focusing on the LGBTQ community. My therapeutic practice is rooted in a client-centered and trauma-informed approach, utilizing modalities such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Internal Family Systems, and Narrative Therapy. These methods are tailored specifically to address and resonate with your unique experiences and challenges.

Therapy with me is a sacred space of trust and authenticity, where you can set aside life's expectations and be your true self. In this space, we will work together to navigate your emotions, rewrite unhelpful thought patterns, and empower you to embrace personal growth and healing.

I am excited to embark on this journey with you. Together, we will explore, heal, and grow. Reach out today to begin your transformative journey towards a more fulfilling and empowered life.

REACH OUT TODAY

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Book with Ashley today!

Ashley's Locations

Pennsylvania

Ashley's Clinical Interests and Specialties

Narrative therapy

Understand and reshape your personal story, empowering you to view your experiences in a more positive and constructive light.

Young adults

Unlocking potential, navigating life's complexities, and fostering resilience for the future.

Self-esteem

Boost your self-esteem and unlock your potential through compassionate, personalized therapy designed to help you build confidence and embrace your true self.

Anxiety relief

Whether it be from life, relationships, friendships, or something else!

Trauma-Focused

A compassionate approach that recognizes and responds to the effects of all types of trauma, creating a safe, supportive, empathetic healing environment.

Trauma

A journey of gently unpacking the past to rebuild a stronger, more resilient foundation for the future

Book with Ashley today!

Education

💕 Master of Arts in Clinical Counseling, Alvernia University, 2024
💕 Bachelor of Arts in Psychology, Kutztown University, 2021

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