Creating a Safe Space for Healing and Growth
Do you feel stuck in overwhelming emotions, unsure of how to move forward? Maybe you’re struggling with anxiety that won’t quiet down, a sadness that lingers, or uncertainty about relationships and your future. Whether you’re navigating life as a teen, adjusting to adulthood, or healing from past wounds, therapy can be a space where you find clarity and strength.
I specialize in working with teens, young adults, and women facing depression, anxiety, grief, and trauma. My approach blends Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy, which means we’ll focus on both practical tools for coping and deep self-exploration to help you create lasting change. My goal is to provide a safe, non-judgmental space where you feel heard, understood, and empowered to heal.
What You Can Expect When Working With Me:
✔ A personalized approach: We’ll create a treatment plan tailored to your needs and goals.
✔ A supportive, judgment-free space: Therapy should feel like an anchor during life’s storms—a place where you can freely express yourself.
✔ Real strategies for real change: Whether it’s managing emotions, rebuilding confidence, or navigating difficult relationships, you’ll gain practical skills to move forward.
Fun Facts
- Favorite City: San Diego—perfect weather, ocean views, and amazing food. What’s not to love?
- How I Spend My Time Off: You’ll usually find me baking something sweet, experimenting in the kitchen, or getting my hands dirty in the garden.
- Pet of Choice: Definitely a dinosaur—because why not go big?
- Three Words That Describe Me: Kind, honest, and just a little wild.
- Recent Binge-Watch: Workin’ Moms—because sometimes, you just need a good laugh!
Qualifications
- Licensed Marriage and Family Therapist (LMFT) – Colorado (#MFT.0001976)
- Master’s in Psychology, Marriage and Family Therapy – Alliant International University
- Trained in Cognitive Behavioral Therapy (CBT) & Client-Centered Therapy
Insurances Accepted
bloom. grow. blossom.
At Blossom, we don’t just provide therapy—we create a space where you feel understood and empowered. With flexible scheduling options, personalized care, and therapists who genuinely get it, your path to peace is just a few clicks away.