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Shereece Fraites

Take the first step to wellness

In a world that often demands we armor up, I invite you into a space where you can safely shed those layers and embark on a journey of profound self-discovery, growth, and healing. Are you a young adult or adult finding yourself at a crossroads, facing the daunting unknowns of life transitions, family dynamics, trauma, or relationship challenges? Do feelings of anxiety, depression, or a sense of being overwhelmed cloud your horizon?

Shereece Fraites LICSW offers transformative therapy for healing. Discover how her approach can lead to profound wellness and emotional recovery.

I understand the courage it takes to face these challenges. As a dedicated therapist, my approach is eclectic and deeply rooted in a client-centered philosophy. Drawing from a diverse spectrum of modalities—including TF-CBT, EFT, DBT, and more—I tailor our sessions to meet your unique needs, integrating techniques from CBT, mindfulness, art therapy, and others to offer a comprehensive toolkit for healing.

My journey into therapy was driven by a passion to facilitate growth and healing, a mission to support you in rewriting the narratives that no longer serve you, and a commitment to help you navigate life's transitions with resilience. Beyond individual sessions, I extend my expertise through psychoeducational webinars, aiming to empower and educate on managing emotional dysregulation and the complexities of our digital lives.

Therapy with me is more than a process; it's a partnership. In our shared space, you'll find trust, validation, and the freedom to be your true self. Here, every voice is heard, every story matters, and together, we work towards the empowering realization that you can be the person you choose to be.

Starting this journey is a step towards embracing change, fostering self-acceptance, and unlocking the potential for growth. I'm here to support you every step of the way, empowering you to navigate the path to healing and self-discovery with confidence.

Let's connect and start this transformative journey together. Because today, you have the opportunity to choose growth. Today, you can start shaping the future you envision for yourself.

REACH OUT TODAY

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Book with Shereece today!

Shereece's Locations

DC

Shereece's Clinical Interests and Specialties

Strengths-Based

Focus on identifying and leveraging your inherent strengths and capabilities to overcome challenges and foster personal growth and resilience

Young adults

Unlocking potential, navigating life's complexities, and fostering resilience for the future.

Life transitions

A guided journey of self-reinvention, where every step forward is a step towards embracing your evolving identity and the myriad possibilities that lie ahead.

Anxiety relief

Whether it be from life, relationships, friendships, or something else!

Trauma-Focused

A compassionate approach that recognizes and responds to the effects of all types of trauma, creating a safe, supportive, empathetic healing environment.

Trauma

A journey of gently unpacking the past to rebuild a stronger, more resilient foundation for the future

Book with Shereece today!

Licensure and Certifications

💕 Licensed Independent Clinical Social Work, Washington DC, LC#200002242

Education

💕 Master of Arts in Clinical Social Work, Smith College
💕 Bachelor of Science in Social Work, University of the Virgin Islands, 2015

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