Affirmations Archives - Blossom Counseling

Jun 25 2024

Understanding and Managing Intrusive Thoughts: A Guide to Finding Peace of Mind

Intrusive thoughts are uninvited guests in our minds—they pop up without warning and can be distressing, bizarre, or downright disturbing. Often, these thoughts can make you feel anxious, upset, or ashamed. You might worry about their meaning or fear their implications. But here’s the good news: having intrusive thoughts is a common human experience, and […]

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Oct 24 2023

The Surprising Power of Positive Self-Talk

By Blossom Team / 2 minutes of reading

We’ve all had those late-night conversations with friends, pouring over life’s mysteries, making sense of the universe one topic at a time. Now, imagine if we could channel that energy into the daily chats we have with our number one confidant: ourselves. In the maze of mental well-being, the significance of the words we whisper

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Aug 1 2023

Shifting Your Inner Monologue

By Blossom Team / 4 minutes of reading

Our inner voice is constantly chattering away, shaping our thoughts, feelings, and behavior. This inner monologue is a critical part of our self-talk, and it plays a significant role in shaping our lives. However, sometimes our inner voice can become critical, negative, and self-deprecating. When we let these negative thoughts dominate our inner monologue, they

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Jul 11 2023

Empowering Reads: Books Every Girl Needs for Building Self-Confidence

By Blossom Team / 2 minutes of reading

Self-esteem is a crucial factor in our mental and emotional well-being. Girls, in particular, may struggle with low self-esteem for reasons such as societal pressures, social media, and unrealistic beauty standards. As a result, it is important to provide girls with resources to help them develop a positive self-image. “I Am Enough” by Grace Byers

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Jul 8 2023

Manifest Success: Affirmations to Set a Positive Tone Before Work

By Blossom Team / 3 minutes of reading

Starting off the day on a positive note can have a significant impact on your overall mood and productivity. Positive affirmations are a simple yet effective way to shift your mindset and help you focus on the positive aspects of your workday. By saying affirmations before work, you can set the tone for a successful

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