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Keiko Wolfe

Keiko has 13 years of clinical experience working with ages 4 and up. She focuses on empowering clients by challenging patterns and assisting in their creation of self-developed coping strategies. Her preferred approaches incorporate Eriksonian hypnotherapy, mindfulness, Dialectical Behavior Therapy, and Cognitive Therapy. Keiko is the founding owner of Blossom, and you can often find her hosting workshops, groups, and free events, and at all of our community events!

The 10-10-10 Rule: A Simple Strategy for Better Decision-Making

The 10-10-10 Rule: A Simple Strategy for Better Decision-Making

Making decisions can be tough, especially when there are several options to choose from. Sometimes, we tend to make hasty decisions, without carefully considering the possible outcomes. This is where the 10-10-10 rule comes in – a simple strategy that can help us make better decisions. What is the 10-10-10 Rule? The 10-10-10 rule is …

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When You’re Keeping It Together, But Barely

When You’re Keeping It Together, But Barely

Have you ever seen someone who seems to have it all together – they’re rocking their job, nailing their social life, and yet, beneath that polished exterior, there’s an undercurrent of sadness, fatigue, or emptiness? This paradox is what many term as ‘functional depression,’ a lesser-known but equally significant cousin of major depression. The Mask …

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Q+A with Keiko

Welcome to our clinician spotlight series! Meet our clinicians in a different way and learn more about us off the couch! Personality Myers Briggs (MBTI) ENTJ Enneagram type 8w7 Zodiac sign Virgo Hogwarts house Slytherin Love language Acts of services Favorites What’s your favorite season and why? Winter. I love snow, fuzzy blankets, and hot …

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5 Tips to Make the Most Out of Your Free Consultation {Free Printable!}

It’s totally normal to feel nervous before your free consultation! Finding a good therapist can be challenging, intimidating, and stressful. We hope to make it an empowering and comforting experience. At Blossom, you can book a free consultation directly on our website. This initial meeting usually lasts up to 30 minutes and gives you an …

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