Making decisions can be tough, especially when there are several options to choose from. Sometimes, we tend to make hasty decisions, without carefully considering the possible outcomes. This is where the 10-10-10 rule comes in – a simple strategy that can help us make better decisions. What is the 10-10-10 Rule? The 10-10-10 rule is …
The 10-10-10 Rule: A Simple Strategy for Better Decision-Making Read More »
Have you ever seen someone who seems to have it all together – they’re rocking their job, nailing their social life, and yet, beneath that polished exterior, there’s an undercurrent of sadness, fatigue, or emptiness? This paradox is what many term as ‘functional depression,’ a lesser-known but equally significant cousin of major depression. The Mask …
Sleep is essential to our health, both physical and mental. Yet, many of us struggle to get a good night’s rest. In today’s fast-paced world, it’s easy to get caught up in a cycle of stress, late nights, and early mornings. Whether it’s because of stress, a busy schedule, or poor sleep habits, not getting …
Welcome to our clinician spotlight series! Meet our clinicians in a different way and learn more about us off the couch! Personality Myers Briggs (MBTI) ENTJ Enneagram type 8w7 Zodiac sign Virgo Hogwarts house Slytherin Love language Acts of services Favorites What’s your favorite season and why? Winter. I love snow, fuzzy blankets, and hot …
It’s totally normal to feel nervous before your free consultation! Finding a good therapist can be challenging, intimidating, and stressful. We hope to make it an empowering and comforting experience. At Blossom, you can book a free consultation directly on our website. This initial meeting usually lasts up to 30 minutes and gives you an …
5 Tips to Make the Most Out of Your Free Consultation {Free Printable!} Read More »
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