Do you wonder if we could ever get used to change in a way that causes us to not remember what it was like “before?” My mind goes back to March, six months ago. Which, honestly, has it really been that long? COVID-19 struck in Montgomery County, and everyone – Read more…
Welcome to our clinician spotlight series! Meet our clinicians in a different way and learn more about them beyond their clinical selves. Get to know Marcy in our fun, light-hearted survey below! Zodiac sign: Aries Myers-Briggs: ISFJ Social media: Instagram @therapywithmarcy Facebook @therapywithmarcy Website marcytocker.com What’s the wallpaper on your Read more…
“Anxiety comes when our brain doesn’t know what’s going to happen next.” Another therapist described anxiety to me using that sentence many years ago. As observed through my own journey, personally and professionally, she couldn’t have been more right! That unsettled feeling in your gut that metastasizes into a plethora Read more…
In EAGALA (the evidence-based model of equine-assisted psychotherapy I am certified in and used in equine sessions), there are a few phrases taught in trainings. And like most phrases, they are ones we lean on and are a large part of the “EAGALA language” and culture. My favorite one is, Read more…
We’re all hearing about it. And whether or not we want to believe it, there have been confirmed cases of the Coronavirus in Montgomery County. We know that there have been school closings, news reports, etc. This has resulted in many people stocking up on cleaning supplies so much so Read more…