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Monday Motivation – 10.29.18

Join us every Monday for #MondayMotivation quotes, sayings, and inspiration. This is your Monday morning reminder that you are powerful beyond measure, that you are capable of pretty much anything you are willing to work for, and that you could change your life today. Stop worrying about other people understanding you. Get in touch with yourself instead. Focus on what makes you happy, what makes your soul feel at peace. You are your biggest commitment, Read more…

Monday Motivation

Monday Motivation – 10.22.18

Join us every Monday for #MondayMotivation quotes, sayings, and inspiration. Monday Motivation: Drink your coffee Stay focused and positive Don’t freak out Remember, stabbing people is wrong! Are you wearing pants? You are a magnificent sunflower. Or potato. Whatever you like. Life is tough but so are you Wake up early. Drink coffee. Work hard. Be ambitious. Keep your priorities straight, your mind right, and your head up. Do well, live well, and dress really Read more…

Am I ready for therapy? When the answer is YES!

The decision to come to therapy can be scary – scary af, to be honest. It can be difficult to know what to expect, where to start, and whether you’re at a spot in your life where you would truly benefit from attending sessions. Most of us initially feel uncertain when we have the idea of attending therapy sessions. “Do I┬áreally need to go?” is often a question we ask ourselves, and even those around Read more…