There's really no other way to say it. It can be debilitating, exhausting, and frankly super annoying!
Anxious signs and symptoms can look different for everyone. You might:
- Feel like you can't turn your brain off
- Be unable to stop thinking about that one specific embarrassing thing from decades ago
- Find yourself crying and panicking over the "what ifs"
- Withdraw from friends, family, and other things you enjoy
improve quality of thoughts
improve quality of sleep
reduce unpleasant thoughts
improve your relationships
Help your child face fears and cope confidently
Feelings of anxiety can occur in kids and teens, too.
With treatment and support, your child can learn how to successfully manage the symptoms of anxiety and stress.
Blossom's child and adolescent therapists are fully trained to approach your child's symptoms from their points of view. We use specialized treatment for kids and teens to address their anxiety and stress.