How to Handle Stress Before Exams Without Losing Your Mind
Exam stress hits hard. One minute you’re reviewing your notes, and the next you’re spiraling about whether you’ll remember anything when the time comes. Whether you’re a high school student prepping for finals or a college student juggling multiple deadlines, exam season can feel like a pressure cooker. The good news? You’re not powerless in […]
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College/Students, Coping Skills, How To, Stress