January is self-love month! And what better way to celebrate than to make some changes in your daily routine. Follow us on social media to follow along starting on 1/8/23, or start your self-lead journey at any time. Tag us @blossomcandw to share your challenge! Day 1- Make a list of your strengths and good […]
30 Day Self-Love Challenge Read More »
Self-confidence is something that many people struggle with. It can be very easy to compare yourself to others or doubt yourself and your abilities. Sometimes this lack of confidence may lead you to avoid speaking up for yourself or doing something that you might really want to, due to fear of others’ reactions or fear
How to Win with Confidence Affirmations Read More »
We all know that person… the “my way or the highway” person, the stubborn personality. Sometimes, stubbornness pays off – such dedication to a task can be a real strength. Putting 110% into a big project or practicing free-throws for hours can help you achieve your goals. Sometimes though it is more of a hindrance,
How Growth Mindset Can be Your Secret Weapon Against Stubbornness Read More »
Whether it is the SATs or a test in math class, test anxiety plagues many high schoolers. Students experience a lot of pressure, both external and internal, to do well on exams, but the anxiety often has a counterproductive effect. Of course a little stress can be helpful. If there is no stress at all,
Test Anxiety? Here’s How to Fix it Read More »
Being a teenager comes with various responsibilities and stressors. And does it ever seem like parents and other adults don’t remember how stressful the teenage years can be? Trying to balance school, sports, jobs, clubs, friendships, relationships, family, and your physical and mental health is NOT easy! And depending on your age, you may also
Stay Chill with These 5 Relaxation Tips for Teens Read More »
