Coloring books are super popular right now, and for good reason! The act of coloring provides nostalgia for simpler times in our lives and creates a sense of relaxation through in-the-moment awareness and keeping ourContinue Reading How to Keep Your Sanity with Mindful Coloring
Do you remember when you were first dating your partner? You paid attention to what they said, looking for clues as to what was going on in their lives and what was important to them.Continue Reading Strengthen Your Relationship and Make Your Partner Feel Loved
Parenting is the hardest job in the world. You’ve heard this time and time again, and if you are a parent reading this- you know it to be true. No manual or training and you’reContinue Reading Parenting Peacefully
You screwed up. Now you have to own it. We all make mistakes, and sometimes we hurt people – intentionally or unintentionally – with our choices. Apologizing isn’t always easy, but it helps restore trustContinue Reading How to Craft an Effective Apology
