Group Therapy

Therapy groupsGroups are an amazing way to bring people together who are facing similar struggles. It's a safe space where you can make connections, feel supported, and learn beneficial skills from a therapist.

If you've been considering therapy, or have been in therapy for a long time and feel like you need something new, a group may be the answer!

We provide a comforting space dedicated just for groups! Let's connect, create, and conquer together 💜

Group therapy can seem intimidating at first. But it can offer benefits that individual therapy may not.

✅ Gain perspectives from others

✅ Add new coping skills through seeing how others handle their situations

✅ Meet new people

✅ Help yourself while helping others

✅ Share your experiences

✅ Feel encouraged from people in similar situations

Fall Groups 2020