Cristina Kleinfelter

Cristina is one of the phenomenal therapists in our Collegeville location and via Pennsylvania telehealth. She is calming, cozy, and full of amazing energy! Cristina does her best work with adults who are struggling with anxiety, depression, or trauma.

The Power of Words: How to Use Affirmations {For Women!}

The Power of Words: How to Use Affirmations {For Women!}

Is it sometimes hard for you to believe in yourself? Is it easier to think negatively about yourself than positively? Negative thoughts hold you back. Daily affirmations may be a useful tool to help you shift your mindset. A healthy and positive mindset can improve your life! What are affirmations? Affirmations are positive reminders or […]

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Affirmations, How To, Mindfulness, Tips, Women

Welcoming Anger

Anger. When we have it, we know what it looks like, feels like, and sounds like. And it certainly has a bad reputation. Anger is a strong emotion that shakes up the nervous system and does a number on the body. Of all the emotions out there, this one may be the most misunderstood. You’ve

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How To, Stress

We are accepting new clients in our Collegeville, PA office and virtually.

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