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Q+A with Tia

Welcome to our clinician spotlight series! Meet our clinicians in a different way and learn more about us off the couch! Personality Myers Briggs (MBTI) ISFJ Enneagram type 6 Zodiac sign Pisces Hogwarts house Hufflepuff Favorites What’s your favorite season and why? I love winter because the snow is beautiful! What’s your favorite color? Purple […]

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How Growth Mindset Can be Your Secret Weapon Against Stubbornness

How Growth Mindset Can be Your Secret Weapon Against Stubbornness

We all know that person… the “my way or the highway” person, the stubborn personality. Sometimes, stubbornness pays off – such dedication to a task can be a real strength. Putting 110% into a big project or practicing free-throws for hours can help you achieve your goals. Sometimes though it is more of a hindrance,

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Q+A with Ashleigh

Welcome to our clinician spotlight series! Meet our clinicians in a different way and learn more about us off the couch! asPersonality  Myers Briggs (MBTI): INFJ Enneagram type: 2 Zodiac sign: Virgo Hogwarts house: Hufflepuff Love language: Words of affirmation Favorites What’s your favorite season and why? Summer- I love going to the beach and the

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