Title: Delayed Traumatization: Navigating the Uncharted Waves of Past Wounds Introduction: Hello, dear readers! Today, we’re diving into the intriguing topic of delayed traumatization. Sometimes, the impact of traumatic experiences may not surface immediately, leaving us feeling puzzled and overwhelmed when old wounds resurface unexpectedly. In this blog, we’ll explore what delayed traumatization is, its

Real talk: being a teen girl is tough. Between social media, school stress, and figuring out who they are, confidence doesn’t always come easy. And while you’d do anything to see your daughter shine, sometimes all that encouragement can feel (to her) like… pressure. So how do you support your teen girl’s confidence in a

If you live with ADHD, you’ve probably heard the same story on repeat: “You’re too distracted. Too messy. Too forgetful. Too much.” But here’s the truth: ADHD isn’t a flaw. Your brain is wired differently—and different doesn’t mean broken. It means you need tools, strategies, and support that fit the way your brain actually works.