When you are in the blissful period before you get married, busy with all the wedding plans and imagining your wonderful future together, it may seem like seeking couples counseling would be the last thing you should be doing. However, studies have shown that successful premarital counseling decreases the likelihood of divorce by 50 percent. […]
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The kids are back in school! 🎉 *happy dance* But, parents, does this sound familiar? “Did you do your homework?” “No, I don’t have any.” “I did it in school.” Perhaps these are true answers, but more often than not, if they sound too good to be true, they usually are. Maybe your child will
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The silent struggle. The club that no one wants to join. One that feels isolating and lonely despite the fact that everyone will experience it at some point in time. Grief… it’s such a heavy word. And its process is so individualized that it’s understandable how those feelings of isolation and loneliness can arise. Everyone
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Your marriage is in trouble and you have decided to seek the assistance of a marriage counselor. You have done all the research to find a good therapist for the two of you and taken the courageous first step by setting up your first appointment. Now what? How can you make sure that you get
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Coloring books are super popular right now, and for good reason! The act of coloring provides nostalgia for simpler times in our lives and creates a sense of relaxation through in-the-moment awareness and keeping our hands busy! Mindful coloring asks you to focus on how you choose and apply color in a design to bring
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