I understand the courage it takes to face these challenges. As a dedicated therapist, my approach is eclectic and deeply rooted in a client-centered philosophy. Drawing from a diverse spectrum of modalities—including TF-CBT, EFT, DBT, and more—I tailor our sessions to meet your unique needs, integrating techniques from CBT, mindfulness, art therapy, and others to offer a comprehensive toolkit for healing.

My journey into therapy was driven by a passion to facilitate growth and healing, a mission to support you in rewriting the narratives that no longer serve you, and a commitment to help you navigate life's transitions with resilience. Beyond individual sessions, I extend my expertise through psychoeducational webinars, aiming to empower and educate on managing emotional dysregulation and the complexities of our digital lives.

Therapy with me is more than a process; it's a partnership. In our shared space, you'll find trust, validation, and the freedom to be your true self. Here, every voice is heard, every story matters, and together, we work towards the empowering realization that you can be the person you choose to be.

Starting this journey is a step towards embracing change, fostering self-acceptance, and unlocking the potential for growth. I'm here to support you every step of the way, empowering you to navigate the path to healing and self-discovery with confidence.

Let's connect and start this transformative journey together. Because today, you have the opportunity to choose growth. Today, you can start shaping the future you envision for yourself.