Self-doubt is a common experience for many people. It can be crippling and can prevent us from achieving our goals and pursuing our dreams. Fortunately, there are ways to manage self-doubt and build self-confidence. Here are six strategies to help! Practice self-compassion Self-compassion is the act of being kind and understanding towards yourself. It involves […]
Take Back Control: 6 Ways to Manage Self-Doubt Read More »
Is it sometimes hard for you to believe in yourself? Is it easier to think negatively about yourself than positively? Negative thoughts hold you back. Daily affirmations may be a useful tool to help you shift your mindset. A healthy and positive mindset can improve your life! What are affirmations? Affirmations are positive reminders or
The Power of Words: How to Use Affirmations {For Women!} Read More »
Do you ever feel as though you and your partner are speaking different languages? Are you doing all you can to make them feel loved, and it does not feel received? It is very possible you are speaking different languages! Different love languages. The idea of love languages arose in 1992 with Gary Chapman, a
The Five Love Languages Explained Read More »
January is self-love month! And what better way to celebrate than to make some changes in your daily routine. Follow us on social media to follow along starting on 1/8/23, or start your self-lead journey at any time. Tag us @blossomcandw to share your challenge! Day 1- Make a list of your strengths and good
30 Day Self-Love Challenge Read More »
Welcome to our clinician spotlight series! Meet our clinicians in a different way and learn more about us off the couch! Personality Myers Briggs (MBTI) ENTJ Enneagram type 8w7 Zodiac sign Virgo Hogwarts house Slytherin Love language Acts of services Favorites What’s your favorite season and why? Winter. I love snow, fuzzy blankets, and hot
