Couples Therapy

It’s never too late to work on your relationship. Relationships grow through phases and change as time goes on. Feeling like your relationship is a constant battle is exhausting. Maybe you’re trying to decide if you should stay or go.

Navigating your relationship can feel impossible at times. If you’re ready to feel connected again, couples therapy is the right option for you!

Through nurturance and empowerment, we focus on developing your relationship while encouraging your personal growth. Changing the way you communicate, listen, and interact can change your relationship as a whole. Through couples therapy, you’ll explore patterns, strengths, and growth areas to sustain your relationship effectively and healthily. Our belief is that the values and qualities that brought you together and have kept you together so far are the places where we want to build and develop new strengths to get through whatever conflicts you are currently experiencing – fight for the relationship and be the source of positivity and optimism, even if you feel defeated right now. We’re here to help you become your best selves so you can do that in the context of your relationship!

This process is valuable for:

  • Pre-engaged/dating couples
  • Engaged couples
  • Newlyweds
  • Married couples
  • Remarried couples

Premarital Counseling and Premarital Program

While you’re planning your wedding, you can also prepare your marriage. The best gift you can give your marriage – and your partner – is a strong foundation for success!

It’s easy to get emotional while discussing heavy topics like money and family plans. Premarital counseling can help guide you to resolutions, teaching you how to listen and communicate effectively. Together, we can explore the strengths and growth areas for your relationship. Exploring feelings of resentment and apprehension, and discussing expectations helps build a stronger relationship before you say, “I do.”

In addition to offering traditional pre-marital counseling in a couples setting, we also offer a pre-marital program:

  • One 2-hour session any time during the six-month period before your wedding day
  • One 1-hour session three months prior to your wedding day
  • One follow-up two-hour session six months after the wedding to process any complications that may come up as you adjust to your married life together

LGBTQ+ Couples Counseling

LGBTQ+ couples face unique challenges in their relationships, and we are here to help! Our judgment- and shame-free spaces are the perfect place to start the journey toward healing, restoration, and success.

Couples Counseling Topics

Couples seek therapy for a wide variety of reasons. Some topics include:

  • Resolve a specific issue
  • Assist the couple in deciding whether they want to remain in the relationship or end the relationship
  • Build communication skills
  • Improve problem solving skills with decreased anger and tension
  • Infidelity
  • Address negative or dysfunctional patterns
  • Rebuilding trust and secure attachment
  • Transitions in the relationship
  • Parenting changing/affecting the couple relationship
  • Address the role that family plays in a couples life
  • Parenting issues
  • Sexless marriages
  • Bring new passion, or bring passion back