Individual Therapy

The secret of change is to focus all of your energy not on fighting the old, but on building the new. – Socrates

A Collaborative Approach

Our brand of therapy is always client-centered and collaborative. We strive to create a safe, empowering environment for each of our individuals that is centered on their strengths and potentials. Through facilitating change and setting goals, we will work towards better understanding yourself and improving your quality of life. Our work goes beyond conversation – we often incorporate art, play, music, writing, body awareness, and a combination of various therapies. All of our interactions will be held in strict confidence.

You are unique and deserve to be seen and heard with kindness and compassion.

Specialties

  • Depression
  • Anger
  • Intellectual Disabilities
  • Learning Disorders
  • Dementia
  • Caregiver Support
  • Obsessive-Compulsive Disorder (OCD)
  • Family Relations
  • Posttraumatic Stress Disorder (PTSD)
  • Interpersonal relationships
  • Social Anxiety
  • Sexuality
  • Exercise

Clinicians Offering This Service